The Benefits of Eating Seasonal Produce

This article explains the benefits of eating fruits and vegetables that are in season. It argues that seasonal produce is fresher, tastier, and more nutritious than out-of-season produce that may be shipped from far away. Eating seasonally can also support local farmers and help reduce the carbon footprint associated with long-distance transportation. Additionally, the article provides tips on how to incorporate seasonal produce into your meals and provides a list of popular fruits and vegetables for each season.